The overhead press
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10-19-2011, 03:50 PM
aka El Cappy-Tan
Home Run Boy Champion!
Soccer Tournament Champion!
Yeti Sports 9 - Final Spit Champion!
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
Just for shits and giggles since I just posted this in another thread:
Great article about the press.
The Greatest Respect You Can Earn is Self Respect.
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