Thread: Beginning powerlifting training log
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Old 10-19-2011, 02:19 PM   #517 (permalink)
jp_ottawa
jp_ottawa
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Join Date: Dec 2010
Location: Ottawa, Canada
Posts: 736
Training Exp: 1 year
Training Type: Powerlifting
Fav Exercise: bench press
My Mood: Inspired
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Quote:
Originally Posted by BendtheBar View Post
Any bench goals for this weekend? Going for a specific PR?
Ah, I'm glad you asked.

This Sunday I'm training with a couple of IPF guys and doing equipped bench in my rage shirt. A few weeks ago I pressed 455 with 2 boards. Now I wanna go down to 1 board...

So I guess...maybe 405?? Let the bets begin.
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