Looking forward to this log. I've been interested in starting a Paleo/Warrior diet after the holidays. it seems like something a guy like me can actually do.
I am specifically interested in whether or not you can retain muscle mass on this diet, while losing fat.
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"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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