Jhuse...I've workout out my entire life without a spotter. It's a fine art learning to progress and not training to failure. I still hit failure on one set a month. Just be prepared for that possibility at all times. You never know when the best set will get detailed by a sneeze or muscle spasm. For exercises like the bench, practice dumping the weight or sliding the bar to the left or right.
Do you train in an apartment, or in a basement or garage?
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength:
|