View Single Post
Old 10-18-2011, 06:47 PM   #748 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 975,582, Level: 100 Points: 975,582, Level: 100 Points: 975,582, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,438
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1682947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by big valsalva View Post
Thinking of doing a couple of cycles of box squats after the Rippetoe/Starr Rehab Protocol. Any thoughts? Otherwise, yes there are some progressive stools, benches, boxes at the gym. Maybe Thursday. Maybe Friday.
I am all about personal experience. I think you should give it a run. Just watch your form. I have a tendency to change my squat form when overdoing box squats.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook