Quote:
Originally Posted by big valsalva
Thinking of doing a couple of cycles of box squats after the Rippetoe/Starr Rehab Protocol. Any thoughts? Otherwise, yes there are some progressive stools, benches, boxes at the gym. Maybe Thursday. Maybe Friday.
|
I am all about personal experience. I think you should give it a run. Just watch your form. I have a tendency to change my squat form when overdoing box squats.
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength: