That look good thanks, Grimm. That is why I like the forum. People will help and offer constructive critisism. I have one question...
How do you read this:
Incline DB Press- 2-4x4-6
DB flyes- 2-3x8-10
DB pullovers- 2-3x10-12
DB shoulder press- 3-4x4-6
I don't understand the rep. and set and how much weight.
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