Thread: The overhead press
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Old 10-11-2011, 08:32 AM   #12 (permalink)
BendtheBar
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I am a bit of an oddball because for a long time I performed seated BTNs without back support. Military presses are harder for me now because I do have a tendency to lean back.

I did seated dumbbell presses as well, but they were against a curling bench that was turned around so I was forced to sit upright.
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