Quote:
Originally Posted by BendtheBar
I never switch alternative grips. I simply don't like to think when doing heavy deadlifts. I used to try switching when doing rack pulls, but only one way feels natural. When I'm tugging heavy weight, I want the movement to feel natural. That's why I don't switch. If you can, by all means do.
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I feel ya on this one BTB. I was told to switch alternative grips, but shit never worked for me. When it comes to lifting heavy weight, I'm more thinking about lifting the damn weight. Like you said..the movement needs to feel natural..