Thread: 2010 Year Of Strength
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Old 01-02-2010, 10:45 PM   #19 (permalink)
jhuse2
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Thanks for the explanation. I am learning as I go. I appreciate the patience. As for you workout... I will be watching the progress.
__________________
Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170

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http://muscleandbrawn.com/forums/tra...test-bulk.html
Workout Log
http://muscleandbrawn.com/forums/tra...ngth-form.html
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