Thread: Bodybuilding Diets During Beginner Gains
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Old 10-09-2011, 02:24 PM   #7 (permalink)
Chillen
Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
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Join Date: Feb 2011
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Quote:
Originally Posted by SeventySeven View Post
I ate people.
I ate persistence and consistency, and the anal discharges I got was seeing my goal to its end. This diet is under rated.
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Married 29 years (4/26)

Age: 51

Weight: 168

Height: 5ft 7in

BF%: 8.2%(DEXA)
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After losing 40ish unwanted lbs:

At 152/154lbs: At 162/164:
Last edited by Chillen; 10-09-2011 at 02:41 PM.
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