Quote:
Originally Posted by KatCali85
Hi everyone! I'm Katerina from California. I found the forum from Muscle and Brawn on Twitter. I love to exercise, but up until this point, have never lifted weights. I've tried some machines, but prefer cardio.
I am here to learn about resistance training, and need help! And I need to learn about diet. I fear meat and fat.
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Must not fear meat!!!!!!!!!!!!!!!!!!!!!
And welcome