Thread: Linear progression
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Old 01-02-2010, 07:42 PM   #2 (permalink)
BendtheBar
BendtheBar
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Well, if you start using percentages, and do 8-16 week+ linear progressions, you can probably add weight for quite a long time.

But, Kman...you're going up the ranks quickly. If I were you I would AVOID LP and just keep it simple and focus on moar. I really think you have quite a bit of potential as a powerlifter. Might as well climb the ladder as fast as possible while your body feels good.

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