Thread: Linear progression
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Old 01-02-2010, 05:45 PM   #1 (permalink)
kman025
kman025
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Default Linear progression
How long can people usually maintian linear progression? in other words what lifts should will a person typically have before they no longer can maintain linear progression?

i know its different for everybody, but for myself.

im 5' 8", 160-165 lbs, AGE: 15. What lifts should i aim for? (obviously ill ride it out as long as possible)
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