[BendtheBar]

I did the one above and progressed good on the M and L day.Average gain of 10 pounds after 5 weeks. The H day was difficult on progressing.

Where are your lifts at currently?

Sometimes programming can get a little too overbaked or overdone before linear progression has worked it's course.

Edit: This was in reference to a 2 day per week program, which can be easily programmed ala John Christy or like the template that mimic's the John Christy method without need of HLM.