Thread: Coan/Phillipi 10 week Deadlift Routine
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Old 10-03-2011, 08:51 AM   #3 (permalink)
BendtheBar
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Here's the calculator for anyone curious:

Tsampa.org: Coan-Phillipi 10 Week Deadlift Routine

I like the look of it but have never run the percentages. Power shrugs, rows and explosive movements are the cornerstones of my deadlift approach and it seems to be working well.
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