push,pull,squat workout questions
View Single Post
09-29-2011, 10:52 AM
aka El Cappy-Tan
Home Run Boy Champion!
Soccer Tournament Champion!
Yeti Sports 9 - Final Spit Champion!
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
I don't see any issue with squatting 3x a week. Personally, it always kept me fresh and stretched, but I do take beef with squatting heavy 3x a week; even for a beginner.
The Greatest Respect You Can Earn is Self Respect.
View Public Profile
Send a private message to Shadowschmadow
Find More Posts by Shadowschmadow