Thread: push,pull,squat workout questions
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Old 09-29-2011, 07:05 AM   #2 (permalink)
bamazav
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Might be a little more helpful to know more about you. Age? Lifting Experience? etc...

There are multiple views on fullbody work. What is best often is determined by the lifter more than the program. To help, however, we need to know more about the lifter.
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