Thread: Who says you can't eat cake when you diet?
View Single Post
Old 09-28-2011, 06:27 AM   #1 (permalink)
Rich Knapp
Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Points: 24,554, Level: 95 Points: 24,554, Level: 95 Points: 24,554, Level: 95
Activity: 7% Activity: 7% Activity: 7%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,972
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood: Lurking
Reputation: 144870
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member


Default Who says you can't eat cake when you diet?
The whole cake = 45g protein, 12 good fats, 2 sat fat, 52 impact carb.



35g NF Pro, 44g wheat flower pancake mix, 15g honey, 6 almonds.
Toppings: 15g LG-5 (Glutamine) , 15g LBA (liquid beef amino's), 4 almonds.
__________________
personal site http://freakonwheels.com
AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic

"Muscle and Brawn" Sponsored Athlete
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Last edited by Rich Knapp; 09-28-2011 at 06:39 AM.
Rich Knapp is offline   Reply With Quote

Share with Facebook
Sponsored Links