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09-27-2011, 12:56 AM
is a rank novice now
Join Date: Nov 2009
Location: Ames, Iowa
Training Type: Fullbody
Fav Exercise: Deadlift
Very strongly worded, but entertaining blogs on this from Jamie Lewis (at chaos and pain). Not safe for viewing while at work
Last edited by kitarpyar; 09-27-2011 at
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