Thread: Skyler's Training Log
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Old 12-30-2009, 08:45 PM   #23 (permalink)
bwys61
bwys61
can i get a status
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I would guess that it slows down the pumps. However, it could be beneficial if you are going for longer rest periods

Quote:
Originally Posted by jhuse2 View Post
Does the extra workout with your GF act like a cool down for the next set or does it make it harder to keep the pumps going?
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