Thread: Mr.SB's Words of Wisdom
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Old 09-24-2011, 10:19 AM   #8 (permalink)
bamazav
bamazav
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Quote:
Originally Posted by BendtheBar View Post
As they say in kung fu, the source of power comes from the root.
Was that before or after he grabbed the scalding iron pot with his fore arms?

SB - great list. Might also include... consistency is a good thing. Don't flit from routine to routine. Build around heavy compounds.
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