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Originally Posted by Wlfdg
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That's a topic for another thread
Would you have any interest in working with me to structure a non-conventional workout for Muscle and Strength? Say something simple for a beginner to try, perhaps using KBs and/or a sandbag? ...or something along those lines?
Quote:
Dilemma - My girlfriend needs to be "trained".
She wants to train together.
Her form sucks! She will not put focus into something that doesn't have a "carrot" at the end.
Training together all but kills my session for the day.
If I offer to train her she won't train at all.
My choice - My training is compromised or she doesn't train. GRRRRRRRRRRRRRRRRRRR!
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I would love to pass along some great pearls of advice here but I have none. When my wife trains with me she is nothing but a distraction. she sees no value in half the lifts, even after I explain the value (back work prevents that old lady slump, etc.)
All I can say is God speed.
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"Let bravery be thy choice, but not bravado."
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