Quote:
Originally Posted by bamazav
What is this, for the uninformed?
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Its basically carb cycling, by Iron Addict, worked really well for losing some fat earlier in the year (about 10lbs in 6 weeks) I think It could be a good approach for lean bulking if I put the calories up enough. Carbs only allowed PWO and a re-feed/carb up (where you eat at 'normal' 30/40/40 macros) every 4-5 days...
Carl.