Volume Training and Longevity
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09-21-2011, 09:29 AM
aka El Cappy-Tan
Soccer Tournament Champion!
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
Part of me wants to say that there isn't much of a difference, but the other part of me disagrees. Our joints are our worst enemy.
The Greatest Respect You Can Earn is Self Respect.
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