Quote:
Originally Posted by Disciple X
A little stretching and foam rolling to start the day... i'm having heavy lifting withdrawls... i may only deload til thursday's workout  |
I think you should bring the squat platform with you today some we can get some play time in.
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Traphouse all day no lunch breaks.
"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB
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