Thread: Disciple X, One Day I'll Be Strong...
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Old 09-19-2011, 02:06 PM   #16 (permalink)
BendtheBar
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Originally Posted by Disciple X View Post
Dude, me neither. Lol. Thats probably why i'm whining about my wrists, elbows and shoulders hurting...
I used to do 2x a week and it took it's toll over time. It's a good approach until the body tells you to slow down.
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