It seems to me that there's no such thing as a good upper-only workout, and that's why MABers aren't saying "hey, use this one! It'll get you ripped!" or something similar. lol
There's no such thing as a recommendable upper-body only routine, but I really reckon you're advanced enough to be able to make a routine based on what you know you can and can't do, given your injury. When there's no template, you just have to be sensible.