I need an upper body only work out
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09-16-2011, 08:47 PM
says like NIke "Just do it"
Join Date: Jul 2011
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
after reading that myself , I like the three day routine either all done each day or
hitting the above routine each day may be my best option .
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