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Old 09-15-2011, 08:37 PM   #16 (permalink)
big valsalva
big valsalva
is a bench pressing Berserker
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Join Date: Aug 2009
Location: Minnesota
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Quote:
Originally Posted by bruteforce View Post
I go by the double time rule. For every second its on the ground, double that time back on the grill and you're good to go. If you're saying to yourself "well, i'm not grilling right now" then you really have to re-evaluate your life...
I found this post helpful, especially the last sentance.
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Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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