Will try and get this down tomorrow with hubby's help getting the DBs in to place and spotting me.
Will update this post.
lbs 38.5 x reps 10 (x2)
total lifted: 770 lbs
That 9th and 10th rep was a killer, since I woke up with a tweaked right shoulder, ha! my strongest side was my weakest today.
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Doh!
Last edited by 5kgLifter; 09-10-2011 at 06:32 PM.
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