Fullbody vs. Splits
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12-27-2009, 02:50 AM
has no status.
Join Date: Nov 2009
all routines are all theoretically fullbody routines
its a matter of balancing rest and heavy lifting to have central nervous system that is ready fire up and recruit muscle fibers to the best of its ability.
what do i know im just some silly teen
MUST GET STRONGER
Last edited by Jesse Polanco; 12-27-2009 at
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