Ripps 24 week bulk/cut log of epicness
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09-06-2011, 06:04 PM
Social Media Manager/REP
Join Date: Jul 2009
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
Weight as of this morning a whopping 163lbs woohoo! I will try to remember to post my sleep althoug its preetty consistent. I'm usually in bed no later than 9pm and up at 4:30 or 5am. As for supps I am going to stick to All American EFX supps for pretty much the whole 24 weeks.
NF Pro Whey (Chocolate and Vanilla)
LBA Pro (Chocolate and Vanilla)
Nytric EFX Pro
On the way from AAEFX:
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