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Old 09-06-2011, 06:04 PM   #8 (permalink)
rippednmichigan
rippednmichigan
robert@flexfitnessandnutrition.com
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Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
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Weight as of this morning a whopping 163lbs woohoo! I will try to remember to post my sleep althoug its preetty consistent. I'm usually in bed no later than 9pm and up at 4:30 or 5am. As for supps I am going to stick to All American EFX supps for pretty much the whole 24 weeks.

Currently taking:

AAEFX

NF Pro Whey (Chocolate and Vanilla)
Cell Rush
K-Otic
LBA Pro (Chocolate and Vanilla)
Joint Rehab
IGF Elite
Nytric EFX Pro

Various Brands:
Fish Oil
Multi Vitamin
Magnesium
Zinc
BCAA's

On the way from AAEFX:
Kre-Alkalyn
Test Charge
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
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