Quote:
Originally Posted by gethuge69
thanks a lot for all your help bro. i really appreciate it soo much, thanks for ending the confusion. now i can actually see results hopefully, will be in the gym one day less, and hopefully see better gains.
im doing 3 days of hiit cardio also, dk if this is too much or not
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I'd say this is not a good idea at all. You are already having trouble building mass, so this kind of cardio this frequently is reducing your gains.