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Tbone's Lifting Log
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09-02-2011, 12:18 PM
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Tbone
Tbone
is back in the gym
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Member
Brawn
Join Date: Aug 2011
Location: Holiday Hills
Posts: 51
Training Exp: 3
Fav Exercise: deadlift
Fav Supp: food
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Quote:
Originally Posted by
Spartigus
Looking good! What sort of rotator stuff do you do?
ty Spartigus, I do this with a light band. 15 reps twice.
rotator - YouTube
rotator - YouTube
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