Thread: Tbone's Lifting Log
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Old 09-01-2011, 07:10 AM   #18 (permalink)
Tbone
Tbone
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Join Date: Aug 2011
Location: Holiday Hills
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Tbone is off to a good startTbone is off to a good startTbone is off to a good startTbone is off to a good start
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Tue Aug 30
rotator work/DC stretches
comp bench index on rings:235x4,4 w/wraps and belt
paused db bench:70s x10,10
asst work
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