Thread: Does Westside work for RAW lifters?
View Single Post
Old 08-31-2011, 08:27 AM   #10 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,188, Level: 98 Points: 28,188, Level: 98 Points: 28,188, Level: 98
Activity: 59% Activity: 59% Activity: 59%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,856
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 331231
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default
Nice article Hulk and it pretty much agrees with what I've found: choose your exercises carefully, use added resistance/lightening methods sparingly and keep box height just below parallel.

LtL
LtL is online now   Reply With Quote

Share with Facebook
Members of Muscle and Brawn Forums have rated post 164776 as the most helpful. Skip right to it!