Quote:
Originally Posted by Skyler
A trainer friend of mine, when he was a young powerlifter, would always have a beer before each lift during a meet. To this day he still cracks open a beer after squats.
|
That's funny, because the powerlifter that I bench with, is a bench specialist and after his heavy sets of bench sometimes before his heavy sets. But no matter what he always has a beer or 2 during his workout.