Thread: Conditioning for Powerifters
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Old 08-30-2011, 12:34 PM   #4 (permalink)
BendtheBar
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Originally Posted by Carl1174 View Post
this made me laugh



Steve, do you think if you had kept on top of your conditioning do you think you would have lifted more or less ?

Carl.
It would help during training. For example, when we did the 315 deadlift challenge for reps, my conditioning gave out before my strength. Conditioning should enable maximum effort. Lack of conditioning can inhibit it during training.
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