It's Madcow or Starting Strength for me I have decided. I am leaning towards Starting Strength but does anyone think Madcow is a better option? I may not be a 'starter' but my lifts are still fairly low so I could be doing well with Starting Strength. I am picking one and sticking with it for a lengthy period of time. As you guys said, be consistent with everything and no excuses. You're all great help but special thanks to Faz for putting up with my daft questions and actually taking the time and effort to give me really great information. Really appreciate it.
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