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Old 08-25-2011, 07:40 PM   #7 (permalink)
gaspers04
gaspers04
is "Thickneck McBenchpress"
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,174
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
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I feel that it work for me. My injuries had nothing to do with WS training principals. If my r/c would stay healthy I feel that I would continue to be making gains....that is all.
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