Does Westside work for RAW lifters?
View Single Post
08-25-2011, 07:40 PM
is "Thickneck McBenchpress"
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
I feel that it work for me. My injuries had nothing to do with WS training principals. If my r/c would stay healthy I feel that I would continue to be making gains....that is all.
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
Members of Muscle and Brawn Forums have rated post 164776 as the most helpful.
Skip right to it!
View Public Profile
Send a private message to gaspers04
Find More Posts by gaspers04