Thread: Favorite Whey/Casein blend
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Old 08-25-2011, 03:59 PM   #8 (permalink)
bamazav
bamazav
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Originally Posted by Aurik View Post
Heck, I just mix my own... my current PWO shake is 1 scoop of Chocolate Supreme ON 100% Casein + 1 scoop of Caramel IsoFuel + 2 scoops of maltodextrin. I'll sip on that on my way home and then have a normal meal an hour or two later.
Good idea, will look into it.
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