I started to do the p/c and later the full clean when I allready was quite strong (compared to a raw beginner that is) and learnt them by doing a shitload of light reps, bar weight or 40-50kgs. It took some months to get it up to acceptable form but it was worth it. Awesome lifts that when i started, gave my big 3 more speed and power in a matter of weeks.
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