8/23/11
Farmers Walk
100ftx7
Hill sprints
5 trips unknow distance
Sprints
5 trips unknow distance
Notes: I had my Farmers walk packed up in my car, but when I got to the park someone was in my spot
. So I had to drive around a bit to find somewhere else, thats why I had no idea what the distances were. Just felt really good today, all most wish I had done more today.