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08-23-2011, 06:14 AM
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Soldier
Soldier
loves his squat suit.
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Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,755
Training Exp: On and off for 15 years.
Training Type: Powerlifting
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Finally get to post in here!
Bench workout this morning-
135x10
205x5
225x5
245x5
PR
265x2
225x11
PR
All done with no spotter. I had 2, maybe 3 left in the tank with 225. Turns out a crap load of pushups CAN make your bench go up!
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