Thread: Box Squat Tips
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Old 08-22-2011, 07:40 AM   #11 (permalink)
Carl1174
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Quote:
Originally Posted by LtL View Post
Use aerobic steps but build them up a bit with more risers. That's what I did at my old gym.

LtL
They dont have the ones with risers at this gym just stupid ones with curved edges, that dont really fit in the squat rack as they are too wide

How low should i be going with the Box Squats ?? Regular BP depth ??

Carl.
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