08-22-2011, 07:39 AM
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#10 (permalink)
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SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,808
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
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Use aerobic steps but build them up a bit with more risers. That's what I did at my old gym.
LtL
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