Quote:
Originally Posted by kitarpyar
You have certainly put on quite some size since you first popped into grim's thread in bb.com. nice work.
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thanks a lot. i like to think so. lately that hasnt even been my goal, but its still nice
Quote:
Originally Posted by nighttrain
Keep at it Kman
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will do
Quote:
Originally Posted by jwood
Nice workout man, I feel like you are going to be able to outdo the calculator a lot, that is pretty slow progression and I think you will fly past it.
That is awesome to be given all of the stuff, sweet deal. Awesome workout, the new workout looks great keep working hard.
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yeah man... im so pumped to get all that stuff for FREE!
Quote:
Originally Posted by BendtheBar
I agree with Jwood. Sometimes calculators actually hinder guys like you. Don't be afraid to smash that sucker.
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Quote:
Originally Posted by jwood
I think you should make it a goal to beat the calculator each week, turn it into a competition between you and the calculator, I know you can do it!
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REGARDING THE CALCULATOR I really need to deload deadlift and the calculator almost forces me to do so. Also, not sure if you noticed, but i put in slightly higher 1rms than my real 1rms.
If i could follow the calculator's progression it would- add 45 to my bench (put it up to 245)
and my deadlift at 400.
* these are estimated 1rms based on where my 5rm would be at the end of this.
What about a progression like this instead????
