Thread: Carb Backloading
View Single Post
Old 08-17-2011, 12:44 PM   #11 (permalink)
jwood
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 17,940, Level: 85 Points: 17,940, Level: 85 Points: 17,940, Level: 85
Activity: 20% Activity: 20% Activity: 20%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,484
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 75583
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default
Quote:
Originally Posted by BendtheBar View Post
I can see what he's getting at to a certain degree. I am not a big fan of the insulin roller coaster.

It can be hard for some who aren't big eaters to take in enough food unless they are eating some clean, fatty sources.

Any idea what the book costs?
Here is a link to the book on amazon:

Amazon.com: The Carb Nite Solution: The Physicist's Guide to Power Dieting (9781419613104): John Kiefer: Books Amazon.com: The Carb Nite Solution: The Physicist's Guide to Power Dieting (9781419613104): John Kiefer: Books

It is around 20 bucks
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is online now   Reply With Quote

Share with Facebook
Sponsored Links