Thread: Pre and Intra w/o
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Old 08-16-2011, 06:25 PM   #3 (permalink)
Rich Knapp
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
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Quote:
Originally Posted by BendtheBar View Post
How often each day do you take BCAAs?
4 times.
At wake up
Intro 1st work out
Intro 2nd workout or between lunch and supper.
1/2 before bed.

I just use the mix way if its Intro w/o.
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