[BendtheBar]

Originally Posted by sleepingdog

That last one I felt something pull me head to the side, like a spasm. As the day progressed after that, my neck continued to get tighter and more painful. I woke up today completely unable to turn my head and in some of the most intense pain I've felt in a while. I may still head in for day 3 of smolov, I'm stoked about the program, and I think I might be able to grit my teeth through the sets since I don't need to look to the sides.

Hope this feels better tomorrow. I used to get things like that all the time when I was driving truck. Usually the next day it would feel better.